One of the ways to deepen your yoga practice is by doing private yoga therapy.
Many times you have a myriad of questions that are too much to go into in
a regular classroom setting. This is the perfect opportunity to schedule a
private session and have your particular questions answered and have a practice
designed for you to do at home that will meet your specific needs.
Private yoga therapy helps to accelerate the benefits of your yoga practice. If you are on a plateau, which happens from time to time, a private session or two can help move things along to the next level.
Private therapy is wonderfully therapeutic and as such, very helpful when recovering from an injury or as a regular treatment for chronic conditions for which you would like to try alternative methods of healing.
There is a particular bodywork that goes along with Svaroopa® called Embodyment®. An Embodyment session will help immensely in beginning to be able to feel the deep layers of the body attached to the spine which are so focal in the Svaroopa practice.
We also offer Shiatsu sessions. Shiatsu is also known as acupressure. It works similarly to acupuncture but instead of using needles, pressure is applied to the different median points.
All sessions are 1 1/2 hours long. We encourage you to give them a try!
| One Private Session | $60 |
|---|---|
| Series of Three Sessions | $55 each/$165 |
| Series of Five Sessions | $50 each/$250 |
Payment in full at first session to receive series discount.