1. A mantra for cleansing the mind of negative thoughts and promoting a state of spiritual and emotional tranquility.
Bhadram no apivataya manah
(Baa-drahm no ahpi-vah-tie-a mah-nah-ha)
May my mind be turned toward auspiciousness.
2. A prayer to Lord Shiva in the form of Rudra, to achieve freedom from disease and evoke the spirit of healing.
Om Tryambakam yajamahe
Sugandhim pushti vardanam
Urvarukamiva bandhanan
Mrityor mokshiya ma’mritata
Om Shanti Shanti Shantih
Om (Tree-yam-bah-kai yah-jah-mah-hay
Su-gan-dim push-tee var-dah-nam
Urvah-roo-kah-mee-vah ban-dhah-naan
Mrit-yor-muk-shee-yah mah-amree-tah-aatah
Om Shanti Shanti Shantih)
We worship the fragrant three-eyed One
Who confers ever-increasing prosperity.
Let us be saved from the hold of death.
Like a cucumber freed from its hold.
Let us not turn away from liberation.
3. A prayer for self-knowledge and clarity, for global peace and harmony; to inspire universal truth and gain enlightenment.
Asato ma sad gamaya
Tamaso ma jyotir gamaya
Mrtyorma amritam gamaya
( Om Shanti Shanti Shantih)
(Asah-tow-mah sad gah-mah-yah
Tah-mah-so mah jyo-teer gah-mah-yah
Mrit-yor-mah amrit-ahm gah-mah-yah)
( Om Shanti Shanti Shantih)
Lead me from unreal to real (through knowledge),
From darkness (or ignorance) to light (knowledge),
From death (limitations) to immortality (liberation).
4. A prayer upon awakening for remembering our divinity; to maintain awareness of the sanctity of our limbs, by which we connect to the external world.
Karagre vasate Laksmith karamule Sarasvati
Karamadhye tu Govindah prabhate karandarsanam
( Om Shanti Shanti Shantih)
(Kah-rah-gray vah-say-tay laksh-me-he
Kah-rah-moo-lay sah-ras-vah-tee
Kah-rah-madh-yay too go-vin-dah-ha
Prah-bhah-tay kah-rah-dar-shah-nam)
( Om Shanti Shanti Shantih)
On the tip of my fingers is Goddess Lakshmi,
On the base of my fingers is Goddess Lakshmi,
In the middle of my fingers is Lord Govinda.
In this manner, I look at my palms.
5. A prayer for self-knowledge, and recognition that all things come from the One; to evoke the spirit of wholeness in all things.
Om Purnamadah purnamidam purnat
Purnamudachyate
Purnasya purnamadaya
Purnamevavashishyate
( Om Shanti Shanti Shantih)
Om (Poor-nah-mah-daf poor-nah-me-dam poor-nahat
Poor-nah-moo-datch-yah-tay
Poor-nas-yah poor-nah-mah-dah-yah
Poor-nah-may-vah-vah-shish-yah-tay)
( Om Shanti Shanti Shantih)
That is whole; this is whole.
From the whole, this whole came.
Remove this whole from that whole,
What remains is still whole.
6. A prayer to the Divine for peace and harmony with our teachers; to invoke peace within the self and to dissolve mistrust of our self and fear of authority figures.
Om Saha navavatu
Saha nau bhunaktu
Saha viryam karavavahai
Tejasvinavadhitamastu ma vidvishavahi
Om Shanti Shanti Shantih
Om (Sah-ha nah-vah-vah-tu
Sah-ha now bhuh-nak-tu
Sah-ha veer-yam kah-rah-vah-vah-hai
Tey-jas-veena-vadhee-tah-mas-tu mah vid-vee-sha-vah-hai-ee
Om Shanti Shanti Shanti
May He protect us both.
May He nourish us.
May we acquire the capacity (to study and understand the scriptures).
May our studies be brilliant.
May we not cavil at each other.
7. A prayer of gratitude to the Giver of Consciousness for food, life force, and all things.
Brahmarpanam Brahma havih
Brahmagnau Brahmana hutam
Brahmaiva tena gantavyam
Brahmakarma samdhina
Harih Om
(Bhram-haar-pah-nam
Bhrah-mah hah-ve-he
Bhram-haag-now bhrah-mah-nah hu-tam
Bhram-ayva tena gan-tav-yam
Bhrah-mah-kar-ma samaah-dhee-nah
Hari Om
Brahman is the offering.
Brahman is the oblation.
Poured out by Brahman into the fire of Brahman.
Brahman is to be attained by the one who contemplates the action of Brahman. (Brahman refers to Pure Consciousness.)